When you enter deeply into this moment, you see the nature of reality, and this insight liberates you from suffering and confusion. Peace is already there to some extent: the problem is whether we know how to touch it.
Nhat HanhOnce you develop the practice of smiling, you may not need a reminder. You will smile as soon as you hear a bird singing or see the sunlight streaming through the window.
Nhat HanhNo one can practice the precepts perfectly, including the Buddha... Boiled vegetables contain dead bacteria. We cannot practice the First Precept or any of the precepts perfectly. But because of the real danger in our society-alcoholism has destroyed so many families and has brought about much unhappiness-we have to do something. We have to live in a way that will eradicate that kind of damage. That is why even if you can be very healthy with one glass of wine every week, I still urge you with all my strength to abandon that glass of wine.
Nhat HanhIf you are a poet, you will see clearly that there is a cloud floating in this sheet of paper? ?To be? is to inter-be. We cannot just be by ourselves alone. We have to inter-be with every other thing. This sheet of paper is, because everything else is.
Nhat Hanh