When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That's the message he is sending.

With understanding, those we love will certainly flower.

Forgiveness will not be possible until compassion is born in your heart.

Be angry, it's okay. To be angry, that is very human. And to learn how to smile at your anger and make peace with your anger is very nice.

The larger your beloved community, the more you can accomplish in the world.

The amount of happiness that you have depends on the amount of freedom you have in your heart.

Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.