When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That's the message he is sending.

May we awaken from forgetfulness and realize our true home.

If we are peaceful, if we are happy, we can smile, and everyone in our family, our entire society, will benefit from our peace.

Compassionate listening is to help the other side suffer less. If we realize that other people are the same people as we are, we are no longer angry at them.

When we live in the spirit of gratitude, there will be much happiness in our life. The one who is grateful is the one who has much happiness while the one who is ungrateful will not be able to have happiness.

As you walk, you touch the ground mindfully, and every step can bring you solidity and joy and freedom. Freedom from your regret concerning the past, and freedom from your fear about the future.

Live your daily life in a way that you never lose yourself