Until there is peace between religions, there can be no peace in the world.

We need to be aware of the suffering, but retain our clarity, calmness and strength so we can help transform the situation.

Though we all have the fear and the seeds of anger within us, we must learn not to water those seeds and instead nourish our positive qualities - those of compassion, understanding, and loving kindness.

I am you and you are me; it is obvious we inter-are.

Breathing in, there is only the present moment. Breathing out, it is a wonderful moment.

If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of each of these people.

Each breath we take, each step we make, each smile we realize, is a positive contribution to peace... a necessary step in the direction of peace for the world.