As you walk, you touch the ground mindfully, and every step can bring you solidity and joy and freedom. Freedom from your regret concerning the past, and freedom from your fear about the future.
Nhat HanhThe roots of war are in the way we live our daily lives -- the way we develop our industries, build up our society, and consume goods.
Nhat HanhOur appointment with life is in the present moment. If we do not have peace and joy right now, when will we have peace and joy?
Nhat HanhTo develop understanding, you have to practice looking at all living things with the eyes of compassion.
Nhat Hanh