Until there is peace between religions, there can be no peace in the world.

To meditate is to be aware of what is going on - in our bodies, our feelings our minds, and in the world. When we settle into the present moment, we can see the beauties and wonders before our eyes.

No one is more worthy of your kindness and compassion than you are.

If you are capable of brushing your teeth in mindfulness, then you will be able to enjoy the time when you take a shower, cook your breakfast, sip your tea.

There is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus.

When we come into contact with the other person, our thoughts and actions should express our mind of compassion, even if that person says and does things that are not easy to accept. We practice in this way until we see clearly that our love is not contingent upon the other person being lovable.

The more compassionate you are, the more generous you can be. The more generous you are, the move loving friendliness you cultivate to help the world.