Until there is peace between religions, there can be no peace in the world.

I promise myself that I will enjoy every minute of the day that is given me to live.

Often we tell ourselves, "Don't just sit there, do something!" But when we practice awareness, we discover that the opposite may be more helpful: "Don't just do something, sit there!"

Harm no person, animal, plant or mineral.

Live the actual moment. Only this moment is life.

Meditation is to be aware of what is going on in your body, in your feelings, in your mind, and in the world.

You are what you want to become. Why search anymore? You are a wonderful manifestation. The whole universe has come together to make your existence possible. There is nothing that is not you. The kingdom of God, the Pure Land, nirvana, happiness, and liberation are all you.