If we are not peaceful, if we are not feeling well in our skin, we cannot demonstrate real peace, and we cannot raise our children well either.
Nhat HanhIf we are too busy, if we are carried away every day by our projects, our uncertainty, our craving, how can we have the time to stop and look deeply into the situation-our own situation, the situation of our beloved one, the situation of our family and of our community, and the situation of our nation and of the other nations?
Nhat HanhThe source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.
Nhat Hanh