Compassion is a verb.

Our joy, peace and happiness depend very much on our practice of recognizing and transforming habit energies. There are positive habit energies that we have to cultivate, and negative habit energies that we have to recognize, embrace and transform. The energy with which we do these things is mindfulness.

You are not an observer, you are a participant.

When we enter the present moment deeply, our regrets and sorrows disappear, and we discover life with all its wonders.

The Noble Eight-Fold Path is the path of living in awareness. Mindfulness is the foundation. By practicing mindfulness, you can develop concentration, which enables you to attain understanding. Thanks to right concentration, you realize right awareness, thoughts, speech, action, livelihood and effort. The understanding which develops can liberate you from every shackle of suffering and give birth to true peace and joy.

The bad things, don't do them. The good things, try to do them. Try to purify, subdue your own mind. That is the teaching of all buddhas.

A summer breeze can be very refreshing; but if we try to put it in a tin can so we can have it entirely to ourselves, the breeze will die. Our beloved is the same. He is like a breeze, a cloud, a flower. If you imprison him in a tin can, he will die. Yet many people do just that. They rob their loved one of his liberty, until he can no longer be himself. They live to satisfy themselves and use their loved one to help them fulfill that. That is not loving; it is destroying.