Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.

It is said that God has created man in his own image. But it may be that humankind has created God in the image of humankind.

If we can not smile, we cannot help other people to smile.

The quality of our life depends on the quality of the seeds that lie deep in our consciousness.

In order to be loved, we have to love, which means we have to understand.

There may be a time when a country will have to wake up from a vision of happiness, when they have to realize that theirs is not the perfect idea, that there are many aspects that do not correspond to the reality of what is there, the real need and aspirations of the people.

The organic gardener does not think of throwing away the garbage. She knows that she needs the garbage. She is capable of transforming the garbage into compost, so that the compost can turn into lettuce, cucumber, radishes, and flowers again...With the energy of mindfulness, you can look into the garbage and say: I am not afraid. I am capable of transforming the garbage back into love.