The healing of ourselves is the healing of the whole nation. Society is only a manifestation of our collective consciousness and our collective consciousness has a lot of fear, violence and hatred in it. ... It is possible to transform our heart...Not much time is needed...(the transformation can be born) the moment you vow to go in the direction of peace and service.
Nhat HanhIf we are not empty, we become a block of matter. We cannot breathe, we cannot think. To be empty means to be alive, to breathe in and to breathe out. We cannot be alive if we are not empty. Emptiness is impermanence, it is change. We should not complain about impermanence, because without impermanence, nothing is possible.
Nhat HanhIf you are motivated by loving kindness and compassion, there are many ways to bring happiness to others right now, starting with kind speech.
Nhat HanhThe 7 factors of enlightenment: mindfullness, investigation of mental objects, energy, joy, tranquility, concentration and equanimity.
Nhat Hanh