Loneliness cannot be alleviated just by the coming together of two bodies, unless there is also good communication, understanding, and loving kindness.

May we awaken from forgetfulness and realize our true home.

To take good care of yourself and to take good care of living beings and of the environment is the best way to love God.

Breath is aligned with both body and mind and it alone can bring them together.

We know how to sacrifice ten years for a diploma, and we are willing to work hard to get a job, a car, a house, and so on. But we have difficulty remembering that we are alive in the present moment, the only moment there is for us to be alive.

To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.

Life is a miracle, and being aware of simply this can already make us very happy.