Silence is something that comes from your heart, not from outside. Silence doesn't mean not talking and not doing things; it means that you are not disturbed inside. If you're truly silent, then no matter what situation you find yourself in you can enjoy the silence.

We have to understand in order to be of help. We all have pain, but we tend to suppress it, because we don't want it to come up to our living room. the most important thing is that we need to be understood. We need someone to be able to listen to us and to understand us, then we will suffer less, but everyone is suffering, and no one wants to listen. We don't know how to express ourselves so that people can understand. because we suffer so much, the way we express our pain hurts other people, and they don't want to listen.

There is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus.

I have arrived. I am home. My destination is in each step.

As a human being, you have the right to get angry; but as a practitioner, you do not have the right to stop practicing.

Understanding means throwing away your knowledge.

We need to move beyond the idea of 'environment' and fall back in love with Mother Earth.