Your presence is a miracle.

Happiness is available. Please help yourself to it.

Meditation is not an escape from life... but preparation for really being in life.

The present moment is the substance with which the future is made. Therefore, the best way to take care of the future is to take care of the present moment. What else can you do?

When we speak, we want to say something sweet, but we don't say something sweet because something is ordering us from deep down to say something unkind. We want to open our hearts to people, but we can't do it, because we are being ordered around by the sufferings we have concealed deep in our consciousness.

Impermanence is very important, crucial for life. That is why instead of complaining about impermanence you have to say "Long live impermanence!"

Just listen Be peace.