When we change our daily lives - the way we think, speak and act - we change the world.

The Buddha said that if we know how to look deeply into our suffering and recognize what feeds it, we are already on the path of emancipation.

By taking a look at your anger it can be transformed into the kind of energy that you need - understanding and compassion.

It is my conviction that there is no way to peace - peace is the way.

Take my hand. We will walk. We will only walk. We will enjoy our walk without thinking of arriving anywhere.

You are a miracle, and everything you touch could be a miracle.

When we shout at the oak tree, the oak tree is not offended. When we praise the oak tree, it doesn't raise its nose. We can learn the Dharma from the oak tree; therefore, the oak tree is part of our Dharmakaya. We can learn from everything that is around, that is in us.