To take care of the environment, we must first take care of the environmentalist.

Earth will be safe when we feel in us enough safety.

I vow to live fully in each moment.

As a human being, you have the right to get angry; but as a practitioner, you do not have the right to stop practicing.

Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.

Only your compassion and your loving kindness are invincible, and without limit.

Do not avoid contact with suffering or close your eyes before suffering. Do not lose awareness of the existence of suffering in the life of the world. Find ways to be with those who are suffering by all means, including personal contact and visits, images, sounds. By such means, awaken yourself and others to the reality of suffering in the world.