Meditation is to get insight, to get understanding and compassion, and when you have them, you are compelled to act.

As we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love.

The Three Kinds of Pride are: (1) thinking I am better than the other(s); (2) thinking I am worse than the other(s); and (3) thinking I am just as good as the other(s).

The purpose of a vacation is to have the time to rest. But many of us, even when we go on vacation, don't know how to rest. We may even come back more tired than before we left.

There are two ways to wash the dishes. One way is to wash them to get them clean. The other way is to wash them in order to wash the dishes.

Love is the capacity to take care, to protect, to nourish.

The desire to be a free person is very worthwhile. To be free means you are no longer the victim of fear, anger, craving, or suspicion.