It is my conviction that there is no way to peace - peace is the way.

Wisdom and joy arise when you learn to exist now rather than in the nonexistent past or future.

In every country in the world, killing human beings is condemned. The Buddhist precept of non-killing extends even further, to include all living beings.

Love is the capacity to take care, to protect, to nourish.

If you abandon the present moment, you cannot live the moments of your daily life deeply.

If we take the time to look deeply, we see that understanding and compassion arise from suffering. Understanding is the understanding of suffering, and compassion is the kind of energy that can transform suffering. If suffering is not there, we have no means to cultivate our understanding and our compassion. This is something quite simple to see

Fear is born from ignorance. We think that the other person is trying to take away something from us. But if we look deeply, we see that the desire of the other person is exactly our own desire - to have peace, to be able to have a chance to live.