The most important thing that we can do for the healing of our world is to hear inside ourselves, the sounds of the earth crying.
Nhat HanhFearlessness is not only possible, it is the ultimate joy. When you touch nonfear, you are free.
Nhat HanhMeditation is not passive sitting in silence. It is sitting in awareness, free from distraction, and realizing the clear understanding that arises from concentration.
Nhat Hanh