One included all, and all were contained in one.

To reconcile conflicting parties, we must have the ability to understand the suffering of both sides.

While washing dishes one should be washing the dishes, which means that while washing the dishes one should be completely aware of the fact that one is washing dishes.

Life is a miracle, and being aware of simply this can already make us very happy.

Meditation means to look deeply, to touch deeply, so we can realize we are already home.

Transformations is the word. We can do the work of transformation only in the present moment

If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the people we love. Loving oneself is the foundation for loving another person.