Deep listening helps us to recognize the existence of wrong perceptions in the other person and wrong perceptions in us.

The only way to ease our fear and be truly happy is to acknowledge our fear and look deeply at its source. Instead of trying to escape from our fear, we can invite it up to our awareness and look at it clearly and deeply.

You are a Buddha, and so is everyone else. I didn't make that up. It was the Buddha himself who said so. He said that all beings had the potential to become awakened. To practice walking meditation is to practice living in mindfulness. Mindfulness and enlightenment are one. Enlightenment leads to mindfulness and mindfulness leads to enlightenment.

The present moment is filled with joy and happiness. If you are attentive, you will see it. (21)

True love always brings joy to ourself and the one we love. If our love does not bring joy to both of us, it is not true love.

Reality is reality. It transcends every concept. There is no concept which can adequately describe it, not even the concept of interdependence.

Action is called karma. And that's your continuation. When this body disintegrates, you continue on with your actions. It's like the cloud in the sky. When the cloud is no longer in the sky, it hasn't died. The cloud is continued in other forms like rain or snow or ice.