Be angry, it's okay. To be angry, that is very human. And to learn how to smile at your anger and make peace with your anger is very nice.
Nhat HanhEach moment is a chance for us to make peace with the world, to make peace possible for the world, to make happiness possible for the world.
Nhat HanhIf we take the time to look deeply, we see that understanding and compassion arise from suffering. Understanding is the understanding of suffering, and compassion is the kind of energy that can transform suffering. If suffering is not there, we have no means to cultivate our understanding and our compassion. This is something quite simple to see
Nhat Hanh