In English we say 'we are' but it's proper to say 'we are becoming' because things are becoming.

Freedom from suffering is a great happiness.

To meditate is to be aware of what is going on - in our bodies, our feelings our minds, and in the world. When we settle into the present moment, we can see the beauties and wonders before our eyes.

We have to have loving speech. And if we are honest, if we are true, terrorists will open their hearts. Then we practice compassionate listening, and we can learn so much about our own perception and their perception. Only after that can we help remove wrong perception. That is the best way, the only way, to remove terrorism.

The present moment is the substance with which the future is made. Therefore, the best way to take care of the future is to take care of the present moment. What else can you do?

You have an appointment with life, an appointment that is in the here and now.

Each time you take a mindful step you are back in the arms of Mother Earth and are reminded of your true sweet home in the here and now.