Taking care of yourself is a nice thing to do. It's not seen as just a girl thing anymore. You see a lot more guys at the gym taking care of themselves, and I think it's going to continue to grow.
Nick YoungquestI think it's becoming more commonplace, not just for sportsmen, but for all guys to take care of themselves. You can see in the marketplace that's the case as well, with more male products out there all the time.
Nick YoungquestManipulate your diet until you find something that works for you. And I think people get bogged down with trying to go to the gym and doing too much cardio and lifting too much weight. Really, if you're eating well and eating at the right times, and consuming the right things, it's really helpful. I do a lot of yoga. There's more and more guys getting into yoga these days, and I find that helps me as well.
Nick YoungquestI do a lot of yoga. There's more and more guys getting into yoga these days, and I find that helps me as well.
Nick YoungquestManipulate your diet until you find something that works for you. I think people get bogged down with trying to go to the gym and doing too much cardio and lifting too much weight. Really, if you're eating well and eating at the right times, and consuming the right things, it's really helpful.
Nick YoungquestI think the most important thing is to feel comfortable. And if you don't feel comfortable with what you're wearing it really shows. Just make sure you find your own style rather than going with what everyone else is wearing. If you feel comfortable, it's going to get you noticed in the right way. That's better than worrying about what everyone else is wearing and feeling awkward. That's the most important thing.
Nick Youngquest