Taking care of yourself is a nice thing to do. And it's not seen as just a girl thing anymore. You see a lot more guys at the gym taking care of themselves, and I think it's going to continue to grow.

I've been exploring what works for me, and what I enjoy. It's about diet for me as well as training. So finding something you enjoy, making sure it works for you and sticking at it would be my advice.

I do a lot of yoga. There's more and more guys getting into yoga these days, and I find that helps me as well.

I think it's not just about how you perform on the field, but how you hold yourself off it.

I think the most important thing is to feel comfortable. And if you don't feel comfortable with what you're wearing it really shows. Just make sure you find your own style rather than going with what everyone else is wearing. If you feel comfortable, it's going to get you noticed in the right way. That's better than worrying about what everyone else is wearing and feeling awkward. That's the most important thing.

I think it's becoming more commonplace, not just for sportsmen, but for all guys to take care of themselves. You can see in the marketplace that's the case as well, with more male products out there all the time.

I've been exploring what works for me, and what I enjoy. It's about diet for me as well as training.And so finding something you enjoy, making sure it works for you and sticking at it would be my advice.