If you had to work 14 hour days, Mondays to Fridays, then you have to keep Saturdays and Sundays sacred.

Take all the hype out of the exercise and think of it as brushing your teeth.

My husband and I are loyal to our community and very approachable, even though we're kind of mainstream.

God loves you and everything about you, so why beat up on your precious self.

We're all moving at such a high rate that we have to grab frozen dinners and McDonald's. We can't make it a way of life - we have to get back to real, simple, clean good foods. It will save our lives on so many levels; not just spina bifida, but obesity, diabetes, everything. Food is our medicine.

Spina bifida affects every single aspect of your life, from your child's self-esteem to your ability to sleep at night.

I love Malcolm Lee and jumped on the opportunity to work with him as a director.