It’s important to be fearless yet vulnerable. It takes courage to do both.

I've always had a fighter's spark in me. I was born with it. I think it's in my blood.

I definitely have the eye of the tiger. Ive fought my way to where I am and will continue to do so. Im a hard worker - I get it from my family. We only know work. Nothing was handed to us. When I believe in something, I go after it. Its very hard to tell me no.

I'm no diva but I can be annoying in a recording studio. Of course I try to be a diva in terms of confidence of performance and owning a song but I've never behaved like one in terms of the negative connotations of the word.

Although religion was around me my whole life I never felt it was forced upon me. It is my centring, my grounding, the soul of me. I feel I'm nothing without it.

When you break a sweat you just feel great. You've got your endorphins going. You feel better. You look better. And if you aren't able to get a workout in, try to find a steam room somewhere. You just look and feel so much better after a sweat.

You cry and you scream and you stomp your feet and you shout. You say, 'You know what? I'm giving up, I don't care.' And then you go to bed and you wake up and it's a brand new day, and you pick yourself back up again.