When I hit my thirties, that's when I calmed down and I wasn't so tough on myself. I wasn't doing the yo-yo dieting any more. I gave myself a break. I think that, if you're more accepting of yourself, you're more free and open and can just allow more people in.

I've always had a fighter's spark in me. I was born with it. I think it's in my blood.

Girl power is about loving yourself and having confidence and strength from within, so even if you're not wearing a sexy outfit, you feel sexy. That sexy stuff just happened to be part of our wardrobe, and its fun. Not all of our wardrobe is like that, but it is part of the performance and the show. It takes a woman who knows herself to be able to work an outfit like that.

I love a man with a great sense of humor and who is intelligent - a man who has a great smile. He has to make me laugh. I like a man who is very ambitious and driven and who has a good heart and makes me feel safe. I like a man who is very strong and independent and confident - that is very sexy - but at the same time, he's very kind to people.

I don't really believe in diets. I love food... If I deprive myself, I'm going to want it more. I snack on yogurt, raw cashews and cherry tomatoes.

You cry and you scream and you stomp your feet and you shout. You say, 'You know what? I'm giving up, I don't care.' And then you go to bed and you wake up and it's a brand new day, and you pick yourself back up again.

I'm no diva but I can be annoying in a recording studio. Of course I try to be a diva in terms of confidence of performance and owning a song but I've never behaved like one in terms of the negative connotations of the word.