Motivation without mobilization means only frustration.
Goals help you keep in perspective what's really important so you don't spend all of your time doing what seems urgent.
To mobilize yourself, decide what you want, determine what will get you what you want, then act - do what will get you what you want most to achieve.
The time is now, the person is you.
The price of discipline is always less than the pain of regret.
Teaching people skills without giving them a vision for a better future - a vision based on common values - is only training.