Meditation has really helped with keeping my center.

I've done a lot of bad TV and bad movies. I've also done some really great things.

I cannot stress the importance of pausing to take a few deep breaths throughout the day. It's simple and effective.

If I wasn't an actress I'd definitely want to do something in the arts and something that was very creative.

I'm inspired by it all - the good and the not so good - because every experience is an opportunity for me to learn, grow, and become the best version of myself.

Finally, be kind to yourself and have a good support system.

I have a couple of what I call "buttons" - fears or anxieties that when tweaked can cause me to be vulnerable. Fear of failure, not being good enough, and abandonment are my main buttons. However, they have diminished greatly over the years as I have really confronted those fears in order to work through them.