Be kind to yourself and to others. Treat others the way you would want to be treated. I was told that every day of my childhood.

If I wasn't an actress I'd definitely want to do something in the arts and something that was very creative.

No matter what, I find that surrendering is essential.

I have a skill set that often helps me get through hurtful moments or experiences. However, sometimes when the pain cuts really deep, my normal go-to exercises just won't work.

I have a couple of what I call "buttons" - fears or anxieties that when tweaked can cause me to be vulnerable. Fear of failure, not being good enough, and abandonment are my main buttons. However, they have diminished greatly over the years as I have really confronted those fears in order to work through them.

I actually have a lot of guilty pleasures.

Meditation has really helped with keeping my center.