Reminding myself of all that I have to be thankful for really helps ground me and keeps me from tipping over into that negative place.

No matter what, I find that surrendering is essential.

Going for a walk is always helpful for me. I also love gratitude exercises.

If I wasn't an actress I'd definitely want to do something in the arts and something that was very creative.

Be kind to yourself and to others. Treat others the way you would want to be treated. I was told that every day of my childhood.

My biggest vulnerability now is my son, Hudson. I am often plagued with fear: Is he ok? Is he safe? I'm in the process of trying to work through this fear. It's a hard one.

Meditation has really helped with keeping my center.