Whatever adventure you are into, whatever you are doing, your attention should be on your spirit.

What is your Self? Self is nothing but joy. A joyous person is definitely a person who has got his Self expressing through his joy. Such a person is so joy-giving, so humorous, and never degrading anyone.

The spirit is the only thing that is free within, which has no hang-ups, which has no habits, which does not stick on to anything, is completely detached and emitting joy to us.

If you could stop reflecting, immediately you establish yourself in the ocean of peace.

One has to understand that we have to become a higher personality which is the spirit, which is the truth, which is the enlightened attention, and which is the joy.

In modern times, what impresses one is not a simple and unassuming statement of the truth, but superficial showmanship and display.

The enjoyment of life is only possible if we could get connected to the spirit.