After realization, the attention becomes enlightened.

What is yoga ? In simple words, it is taking your attention to the Spirit. This is yoga. What does the kundalini do ? She raises your attention and takes it to the Spirit. Only after knowing the Spirit you can know God.

Only after Self-Realisation and only then, is there a direct experience of the Spirit. It then manifests its powers in the human personality, and it's light enlightens the consciousness into a new awareness. The Divine intelligence of the Spirit radiates on all sides.

You should get completely detached about everything and you will enjoy, just enjoy. But in that also, one has to judge. Are you really enjoying or are you just making a drama out of it? Try to be sincere. Purity is brought forth by sincerity. If you are not sincere to yourself and to others, you cannot be pure.

Your spirit is to be connected with your attention. Your spirit which is in your heart has to come in your attention. So who does the connection is this power which we call in Sanskrit language as Kundalini.

Absolute knowledge is only possible when you know the Absolute Truth and to have the Absolute Truth you have to go to the Absolute Being within you which is your Spirit. So, it gives you the truth, it gives you the collective consciousness. The main thing is that you become extremely peaceful personality, you become peace, you emit peace.

Let somebody insult you and see that that you do not answer back. Just see it, not to get into temper. Try that your ego doesn't react. That can be achieved very easily if you try in the mirror, look at yourself and laugh at yourself, make fun of yourself.