Your spirit is to be connected with your attention. Your spirit which is in your heart has to come in your attention. So who does the connection is this power which we call in Sanskrit language as Kundalini.

Supposing the Mother Earth was very hot like the sun, there would have been no growth, or it was cold like moon, there would have been no growth. It had to come to the centre where it had both the things in proper proportions to grow. In the same way a human being has to work out that you keep a moderation and a balance and understand not to go to extremes of anything. That balance you learn when you love someone.

If you want to be positive, it is very easy and for that you should see where is your attention. Are you only seeing problems or are you seeing some fun in it?

We have to awaken ourselves into that new awareness by which we can know the absolute truth and we can know that Divine power which is surrounding us.

You cannot intellectualize God, you cannot, He is beyond your intellect, you cannot understand Him through your intellect. If you have to understand Him you have to become the spirit.

After realization, the attention becomes enlightened.

Unless and until your Sahasrara is open, all the blessings of the Divine Power cannot come to you.