Your spirit is to be connected with your attention. Your spirit which is in your heart has to come in your attention. So who does the connection is this power which we call in Sanskrit language as Kundalini.

Intellect is not wisdom one must understand. They're two things - wisdom and intellect.

Now the best thing is to put attention to your Spirit. If you start putting your attention to Spirit, the sweetness of the Spirit itself will make the whole thing very sweet and beautiful.

You will find the truth the way you have found your awareness, spontaneously. It's a living process.

The greatest law of Sahaja Yoga is that it is a collective happening.

By meditation we develop that strength within us, so automatically we start solving the problem.

I bow to all the seekers of truth. At the very outset, I have to say that truth is what it is. We cannot change it, we cannot transform it. We cannot compromise with it. It is what it is, it has been what it has been, and it will be what it has been. So it doesn't change. What is needed is that we have to change. So, what is the truth? Truth is that you are not this body, this mind; you are not these emotions, intellect or conditionings. Nor you are ego. So what are you ? You are the pure Spirit.