In emotions you should be bubbling with joy. Joy is your emotion. In action you should be thoughtless and in ascent you should be surrendered.

Truth is in your sahasrara. And when the truth comes in, you are surprised that truth is love and love is truth, pure love.

The entire truth about everything can be known through your vibratory awareness. And this vibratory awareness comes to you through your attention, which is enlightened by your Spirit.

Sahaja Yoga is nothing but love, love, love. How much you love others is the main point.

Without knowing your Spirit you cannot know God.

Within us lies the peace, the beauty, the glory of our being. There is an ocean of all that. We cannot seek it outside, we have to go within.

Forgiveness is the greatest weapon that God has given us.