Now you must practice to see something without allowing any thought to rise. Then you start sucking through your Spirit the beauty, the glory, the fragrance of a flower.

Spirit is the source of peace. It is the source of joy. It is not a duality of happiness and unhappiness, but singular joy.

Joy only can be achieved through complete detachment, the detachment which is egoless and superegoless.

Sahaja Yoga is nothing but love, love, love. How much you love others is the main point.

What is the greatest thing in us is our Spirit, is the Spirit that we have and we should know that we should be proud of it that we have got the Spirit within us. And if you become proud, then you will not do nonsensical things.

One thing we must understand, that if we have to change the world, we have to change human beings. People think by giving lectures, having conferences and this and that, peace will come. It will never come. A global transformation has to come for peace, for wisdom and for joy.

The enjoyment of life is only possible if we could get connected to the spirit.