When you start witnessing something without thought, there is no obstruction for absorbing the knowledge about that thing because there is no thought. It's complete absorption which takes place. And then it manifests. This is how the Divine Power works within us. So with our gravity, what we do is to touch that depth within us, which can carry the Divine Power and manifest.

Freedom is when you really get your own powers which are within you.

The Spirit is the one that is love. Can you understand total love ? Can you understand something that just gives and enjoys giving and not asking for anything ? Loving for loves sake, that's what is your Spirit. It is watching you with that love, that total love.

If possible, try to talk good about others, always. By telling good about another person, you will help yourself and another person.

Now if the will of God is so important, it has to be proved. And now through Sahaja Yoga, after the breaking of the Sahasrara, you have now for the first time felt the will of God, which is such an important thing.

So to have peace, the best way to put your mind right is to think of good things. Think of the flowers, not of the thorns. What good things others have done to you, what good things there are, what are the beautiful moments you have had, and count your blessings . Count your blessings, otherwise you cannot create peace.

If your body wants comfort, you try to make it learn to give up that. Try to make your body your slave and not you the slave of the body.