True and lasting solution to correct ills can be found only by inner, collective transformation of human beings.

When you know yourself you are surprised that what is the greatest thing for you is to love and to be loved.

Integration is nothing but your complete connection with your spirit.

Once you jump in the ocean of love there's nothing to be done, just to be enjoyed, every wave of it, every hue of it, every touch of it. That is what one has to learn by reasoning that Sahaja Yoga is nothing but - is love.

Kundalini cures you, she improves you, she bestows all the blissful things upon you. She takes you away from the worries of grosser level.

Only after Realization you are connected with reality.

If your body wants comfort, you try to make it learn to give up that. Try to make your body your slave and not you the slave of the body.