Sahaja Yoga is nothing but love, love, love. How much you love others is the main point.

When you are the Spirit, you are like a brilliant diamond, which is giving light by itself.

If one introspects and says with humility of heart: "I do not yet know the truth, but I have to find it" , then in time this humility may be rewarded and one may achieve one's ascent. If this happens, the persons attention comes into the center, neither on the left, nor on the right. That is, neither dominated by his conditionings from the past nor the orientations of his ambitious ego. Such a balanced person is very well suited for Self Realization, by which he will know the truth in its absolute form.

Now the best thing is to put attention to your Spirit. If you start putting your attention to Spirit, the sweetness of the Spirit itself will make the whole thing very sweet and beautiful.

If you have love, you can correct people without saying anything to them because love is a supreme intelligence.

If you get frustrated and unhappy with yourself, then there is going to be a problem. You have to laugh at yourself and laugh at your mechanism that is out of gear.

The more innocent you are, the more blissful you will be.