So to have peace, the best way to put your mind right is to think of good things. Think of the flowers, not of the thorns. What good things others have done to you, what good things there are, what are the beautiful moments you have had, and count your blessings . Count your blessings, otherwise you cannot create peace.

I bow to all the seekers of truth. At the very outset, I have to say that truth is what it is. We cannot change it, we cannot transform it. We cannot compromise with it. It is what it is, it has been what it has been, and it will be what it has been. So it doesn't change. What is needed is that we have to change. So, what is the truth? Truth is that you are not this body, this mind; you are not these emotions, intellect or conditionings. Nor you are ego. So what are you ? You are the pure Spirit.

The fun is created only through innocence and innocence is the only way you can really emit also the fun. Imagine this world without any fun, what would happen?

Freedom is when you really get your own powers which are within you. In your central nervous system and in your conscious mind, you must feel the existence of the spirit.

Benevolence means whatever is good for your Spirit.

The attention is to be kept pure.

The absolute awareness only comes when you become the Spirit. When you get your realization and you become the Spirit. When you are the Spirit, then what happens that you start feeling on your central nervous the centers of all the people who are around you and your own centers.