Characters in Hollywood movies encounter a lot of car chases. Characters in novels rarely wash their hands or do their laundry. And in the work of moral psychologists, people deliberate and reflect a lot. They deliberate, one sometimes feels, whenever they perform an action, and certainly whenever they act for good reasons.

Sometimes we deliberate - for example when we plan a long trip or - if we are not math wizards - when we solve long division problems. However, if we deliberated every time we acted we would never get through the day. Most of the time, we act for reasons without deliberation. I am not just talking about cases of simple, habitual action, like brushing your teeth, but also about more sophisticated action.

I don't think any of my desires or beliefs or other mental states are external to me. Many people will occasionally feel alienated from the motives for an action - "whatever possessed me to do that?". Note, however, that some people feel alienated from the white hairs that recently appeared on their heads - "who put them there?", they might ask the mirror - but the white hairs are still theirs. Similarly, I might feel alienated from an action or a mental state because it does not fit with my visceral self - image.

A person is praiseworthy for a right action to the extent that her action manifests, and is rationalized by, good will, that is, concern for the right and the good, not necessarily under the description "right" or "good". A person is blameworthy for a wrong action to the extent that her action manifests, and is rationalized by, ill will - concern for the wrong and bad, also de re - or moral indifference - lack or deficiency of good will.

I think it's ok to have wishes that conflict with each other - it's irrational to try to make them both come true, but not irrational simply to have them.

"Externality" is a different phenomenon from akrasia and doesn't always come with it. The set of desires and actions from which one feels alienated isn't always the same as the set of desires and actions of which one disapproves. It has been pointed out that you can disapprove of something inside yourself but still experience it as yours ("damn it, here I go again!"). In addition, you can approve of something inside yourself but feel like it's not yours ("when the emergency sirens went off, it was as if someone calmer and more reasonable took over and knew just what to do").

Incompatibilists will tell you that a work of art has no meaning unless the artists could have chosen to create a different one, but actual artists often say things like "the book chose me" - that is, the work had to be. Some philosophers would call it "volitional necessity", and a similar case that's discussed is the case of Luther saying "here I stand, I can do no other".