I have always said 'yes' to opportunities and experiences.

One of the most common mistakes for an entry-level job interview is to take the position: 'What is this job going to do for me?' You should be saying 'Here's what I can do and here's what I want to do to help you.

Growing up, my parents were healthy eaters and starting to run and compete when I was 13, I knew the need to focus on what you need to eat. I remember going to grocery store myself and picking up fresh fruit and knowing early on the right foods to fuel my body.

As a working mom, I struggle to find time to work out and go for runs. I usually run two to three times a week and work out with a trainer once a week. I try to go for a longer run on Sundays.

I really enjoy making sure the kids get a healthy dinner, a good bath and several books... I really like to try and end the day with some quality time with my kids. If not, I feel guilty.

You face challenges in your personal life and in your professional life. I continue to be relentlessly optimistic and not focus on the negative.

I started running track when I was 13 years old, as a freshman in high school. I ran the 400 meters, which is a very tough race and a full sprint.