This is the body you've been given - love what you've got.

Declare today "sacred timeoff limits to everyone, unless invited by you. Take care of your personal wants and needs. Say no, graciously but firmly, to others' demands."

The more you praise and celebrate your life, the more there is in life to celebrate.

Right now you are one choice away from a new beginning.

Don't waste your time in the race looking back to see what the other guy is doing. It's not about the other guy. It's about what can you do. You just need to run that race as hard as you can. You need to give it everything you've got, all the time, for yourself.

You must have some vision for your life. Even if you don't know the plan, you have to have a direction in which you choose to go... You want to be in the driver's seat of your own life because if you are not, life will drive you.

If you are still breathing, you have a second chance.