The next time you look into the mirror, try to let go of the storyline that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step towards transforming your experience of the world.

Make the right decision even when nobody's looking and you will always turn out okay.

You do what you have to do to get through today, and that puts you in the best place tomorrow.

I'm sick of people sittin' in chairs stating their problems. Then we roll the videotape... then we have our experts on the topic... I'm in the 'What's next?' phase of my career.

People never fail to amaze me. They face the unimaginable with a shot of grace and a rush of adrenaline; they steel their nerves; they summon their cool or anger or faith or whatever it takes to pull them through, and they go on to live another day.

If you believe you can only go so far, it is an obstacle.

Real integrity is doing the right thing, knowing that nobody's going to know whether you did it or not.