Twenty minutes in the morning, 20 in the evening. Transcendental Meditation teachers have taught everyone in my company who wanted to learn how to meditate. The results have been awesome. Better sleep. Improved relationships with spouses, children, coworkers. Some people who once suffered migraines don't anymore. Greater productivity and creativity all around.
Oprah WinfreyStrength times strength times strength times strength times strength times strength means power.
Oprah WinfreyIt's not easy being grateful all the time. But it's when you feel least thankful that you are most in need of what gratitude can give you
Oprah WinfreyOne of the biggest lessons I've learned recently is that when you don't know what to do, you should do nothing until you figure out what to do because a lot of times you feel like you are pressed against the wall, and you've got to make a decision. You never have to do anything. Don't know what to do? Do nothing.
Oprah Winfrey