When your life is on course with it’s purpose, you are your most powerful.

Here's what my love affair with quotations has taught me: the more you focus on words that uplift you, the more you embody the ideas contained in those words.

If a man wants you, nothing can keep him away. If he doesn't want you, nothing can make him stay.

If we're really committed to growth, we never stop discovering new dimensions of self and self-expression .

Courage is feeling the fear and doing it anyway.

I know that I am more than my personality, my body, and my body image.

For years I've advocated keeping a gratitude journal, writing down five things every day that brought pleasure and gratefulness.