Whatever you fear most has no power--it is your fear that has the power
Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.
It isn't until you come to a spiritual understanding of who you are - not necessarily a religious feeling, but deep down, the spirit within - that you can begin to take control.
Self-esteem means knowing you are the dream.
Only by owning who and what you are can you step into the fullness of life.
Life is full of many unpredictable changes... Let go of chaos yesterday; cheerfully live for today, and look forward to tomorrow with greater possibilities... It's our imperfections that make us perfect in our own unique ways