What I know for sure is that if you can survive 11 days in cramped quarters with a friend and come out laughing, your friendship is the real deal. I know ours is.

I try to live in the moment and let that moment carry me to the next great place.

You are here to do something you are uniquely created for. No one else can do it like you can, that's why you're here

Your life is big. Keep reaching.

When I was going through menopause, I didn't sleep. I didn't sleep for two years and ended up blowing out my thyroid, and I became nonfunctional. It's difficult to remain fully present if I'm not getting enough sleep, so I work at getting enough.

I know this for sure, that doing good actually makes you better.

I was happy over little things: mango sorbet, and running, and the way my feet felt touching the ground when I ran.