One if the hardest things in life to learn are which bridges to cross and which bridges to burn.

Twenty minutes in the morning, 20 in the evening. Transcendental Meditation teachers have taught everyone in my company who wanted to learn how to meditate. The results have been awesome. Better sleep. Improved relationships with spouses, children, coworkers. Some people who once suffered migraines don't anymore. Greater productivity and creativity all around.

I finally realized that being grateful to my body was key to giving more love to myself.

There is no paycheck that can equal the feeling of contentment that comes from being the person you are meant to be.

The truth is I have from the very beginning listened to my instincts. All of my best decisions in life have come because I was attuned to what really felt like the next right move for me.

If a man wants you, nothing can keep him away. If he doesn't want you, nothing can make him stay.

Love is a lesson worth learning.