Imagine if for years your habit is to use the phone when you're having a massage on the bed, even one minute before going out to train? For 25 days I accepted this, because my first priority was to work on the field. However, I've said that from now if someone comes inside with a mobile phone, even in their bag, I'll throw it in the North Sea. They're banned.

Only if we realise how sh*t we were at Blackburn can we improve.

We need to have lectures about why we can't have every day things like mayonnaise, ketchup and Coke.

David James is a cretin.

People with ambition want Paolo Di Canio.

Let's be honest. We're not Manchester United or Arsenal, are we?

I'm very happy to have moved to West Ham, because I can play for a better team than Sheffield Wednesday.