The best way to handle responsibility is to break it down into smaller parts. Take care of one small thing at a time.

Losing strengthens you. It reveals your weaknesses so you can fix them

The absolute heart of loyalty is to value those people who tell you the truth, not just those people who tell you what you want to hear. In fact, you should value them most. Because they have paid you the compliment of leveling with you and assuming you can handle it.

Sit up straight, listen and participate.

Belief in yourself is what happens when you know you've done the thing things that entitle you to success.

Accountability is essential to personal growth, as well as team growth. How can you improve if you're never wrong? If you don't admit a mistake and take responsibility for it, you're bound to make the same one again.

I am about helping each and every student athlete that selects to wear the orange, you know, be successful at Tennessee individually and as a team. That type of record is certainly not anything that I have aspirations to reach.