When you are steadfast in your abstention of thoughts of harm directed toward yourself and others, all living creatures will cease to feel fear in your presence.

In deep meditation the flow of concentration is continuous like the flow of oil.

It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed.

Progress is mediation comes swiftly for those who try their hardest.

Yoga takes you into the present moment, the only place where life exists.

The obstacles that distract thought are disease, apathy, doubt, carelessness, indolence, dissipation, false vision, failure to attain a firm basis in yoga, and restlessness.

The activities of the liberated soul transcend the pairs of opposites.