There is always a light within us that is free from all sorrow and grief, no matter how much we may be experiencing suffering.
PatanjaliThe heart and mind can find peace and harmony by contemplating the transcendental nature of the true self as supreme effulgent life.
PatanjaliAversion is a form of bondage. We are tied to what we hate or fear. That is why, in our lives, the same problem, the same danger or difficulty, will present itself over and over again in various prospects, as long as we continue to resist or run away from it instead of examining it and solving it.
Patanjali