Growth is the process of responding positively to change.

Yoga aims to bring about a situation where the mind is quieter and more effective. It's not only about relaxation, it's also about improving our energy. It's about making us more decisive and at the same time better able to judge a situation clearly.

They have gun control in Cuba. They have universal health care in Cuba. So why do they want to come here?

I hope someday to have so much of what the world calls success, that people will ask me, "What's your secret?" and I will tell them, "I just get up again when I fall down."

Luck is a word used to describe the success of people you don't like.

For me the breath really is the tool which allows you to understand what's happening on the mental level and what's happening on the emotional level, and it also allows you to measure what's happening on a physical level.

I am fiercely loyal to those willing to put their money where my mouth is.